Tips to Reducing Stress During Your Time in Addiction Counseling

Choosing to get help for addiction is a big opportunity to improve your lifestyle, behaviors, and thought patterns. But, taking…

Things to Not Say to Someone Who’s Getting Sober

For people in recovery from addiction or alcoholism, support is one of the most important things you can give them….

Types of Supportive Therapy to Use for Eating Disorders

Traditional medicine will sometimes aim to treat the symptoms of what people are dealing with – rather than the overall…

The Real Costs of Becoming Addicted to Drugs or Alcohol

Drug addiction is costly. Shoveling out money for the next high is a daily occurrence. Even the richest of drug…

Working on Preventing an Eating Disorder Relapse

Treatment isn’t a cure-all for eating disorders. It provides the tools that individuals living with eating disorders need to establish…

Why It’s Hard for People With Eating Disorders to Get Help

Recovering from an eating disorder, like any other mental health issue, is not hard. It takes a commitment to getting…

Why Do Symptoms of Eating Disorders Get Worse During the Summer?

We’re closing in on the summer as we’re making our way into June. So, it’s time for people who are…

When Parents of Adult Children are Toxic Enablers

The love of a parent is fierce. No love on this earth compares. This strong parental love protects children from…

Ways Recovery Can Change Your Life

It’s not uncommon to be skeptical about drug and alcohol recovery. You may have been using drugs or alcohol for…

Unlocking the Power of Nutrition Coaching for Eating Disorders and Mental Health

Nutrition coaching is proving to be a transformative tool in supporting individuals with eating disorders and various mental health diagnoses….