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Eating Disorders

Why do I Binge Eat and How do I Stop?

Published by Dixie Brown 1 days ago

Understanding why you do something that negatively affects your health can help you better understand how to control these behaviors….

Eating Disorders

Why do I Binge Eat and How do I Stop?

Understanding why you do something that negatively affects your health can help you better understand how to control these behaviors….

Substance Use

How is a Social Drinker Different from a Problem Drinker

What is a social drinker? Many people drink alcohol that doesn’t turn into alcoholics. Some people can drink a glass…

body image and eating disorders
Eating Disorders

The Connection between Body Image and Eating Disorders

When we talk about eating disorders, body image is something that’s nearly always mentioned. But, what do they have to…

Substance Use

5 Unexpected Things You May Experience in Early Recovery

Taking the first step to getting help for substance use is by far the most challenging. But, deciding that you…

Substance Use

A Few Things to Give Up Before Substance Use Recovery

The hard part is over. You’ve decided to take a stab at getting sober. But before you start your journey…

Substance Use

5 Ways to Rebuilding Relationships During Addiction Recovery

If you struggle with addiction to drugs or alcohol, the chances are that areas of your life have started to…

Substance Use

8 Negative Thinking Habits to Break in Recovery

You are what you think. Certainly, physical health is important to well-being and overall personal health. But, without mental health,…

Wellness

5 Ways to Work on Learning to Love Yourself More

While each person needs to strive to take care of and love oneself, this is especially true for people living…

Substance Use

4 Common Causes of Substance Use Disorder in Women

The development of substance use disorder is different for men and women. In most cases of substance use disorder in…

Eating Disorders

5 Signs that Your Healthy Eating Habits Are Dangerous

Nutrition has a lot to do with maintaining good health. And, health is important as we attempt to live our…

Mental Health Wellness

A Guide to Talking About Mental Health Issues With a Loved One

Are you concerned about a loved one who may be dealing with mental health issues? Whether you’re seeing signs of…

Eating Disorders

Advice for Sharing Your Emotions During Eating Disorder Recovery

Being able to express emotions in a healthy way is a huge accomplishment. It allows one to not hold on…

Eating Disorders

5 Signs of Troublesome Restrictive Eating Behaviors

Restrictive eating behaviors often indicate underlying issues, such as eating disorders. If you or a loved one completely avoid specific…

Mental Health

4 Signs It’s Time to Consider Help with Anxiety

If you or a loved one struggles with anxiety, it can be challenging to know when the right time to…

Wellness

What are the Characteristics of a Healthy Relationship?

Establishing Healthy Relationships Through Self-Love It becomes challenging to give someone the love they deserve if you don’t love yourself….

Wellness

Walking Towards Recovery: Get the Most Out of Your Daily Walk

If you’ve been in recovery for a while, you know that exercise does wonders for those in recovery. The benefits…

Substance Use

What is Secondhand Drinking and is it Dangerous?

Secondhand drinking is something that affects millions of Americans every day. But, what is secondhand drinking exactly? And how does…

Substance Use

3 Warning Signs That It’s Time to Get Help to Stop Drinking Alcohol

Making the decision to stop drinking alcohol can be very challenging. In our society, alcohol is extremely acceptable at almost…

Substance Use

When Surroundings End Up Enabling Addiction

We know that addiction affects the reward process of the brain. The reward process is a way for our brains…

Wellness

Three Easy and Simple Ways to Improve Self-Esteem

Self-esteem is something that we develop during childhood and adolescence that shapes the way to see ourselves. Essentially, it is…

Substance Use

3 Things You May Not Know About Prescription Pill Addiction

For years, people have been using prescription medications to treat a number of things. But, only in recent years have…

Substance Use Wellness

The Importance of Self-Love for Women in Recovery

Battling with addiction or eating disorders takes a toll on how women in recovery see themselves. It is frustrating dealing…

Substance Use

Some Relapse Prevention Strategies to Use in Time of Crisis

Relapse is when a person reverts to using addictive substances after time spent in treatment and/or recovery. Because relapse can…

Eating Disorders

What to Know about Binge Eating Disorder

Out of all the eating disorders that plague women in the United States, binge eating disorder is the one that…

Wellness

Why Self-Care is Important to Recovery and Isn’t Selfish at All

Self-care is taking care of the self. And, it’s important to recover from mental health issues like trauma, addiction, and…

Substance Use

3 Warning Signs That It’s Time to Get Help to Stop Drinking Alcohol

Making the decision to stop drinking alcohol can be very challenging. In our society, alcohol is extremely acceptable at almost…

Eating Disorders Trauma

Why Trauma Survivors Have a Higher Risk of Developing Eating Disorders

Living through traumatic experiences can lead to a number of other issues. For instance, experiencing high levels of stress due…

Substance Use

4 Getting Sober Myths That Just Aren’t True

If you’re just starting your journey to recovery, or you’re thinking about how sobriety may be beneficial to you, you…

Substance Use

3 Factors That Increase the Risk for Substance Use Disorder

Not everyone who drinks or uses an addictive substance will end up addicted. There’s a reason why people can have…

Wellness

Mindfulness Practices to Stay in the Present Moment

Being present allows a person to stay in the here and now rather than focusing and spending energy on the…

Trauma

Trauma Treatment: Empowering Healthcare Professionals to Help Patients Heal and Move Forward

As healthcare professionals and providers, we understand that trauma can have a profound impact on a person’s life. Post Traumatic…

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Lotus Healing helps substance use and mental health providers, foundations, organizations and healthcare companies address urgent healthcare challenges that impact their ability to provide high quality healthcare to vulnerable populations by prioritizing organizational leadership, structure, education and research and commitment to improved organizational wellbeing.

Lotus Healing helps substance use and mental health providers, foundations, organizations and healthcare companies address urgent healthcare challenges that impact their ability to provide high quality healthcare to vulnerable populations by prioritizing organizational leadership, structure, education and research and commitment to improved organizational wellbeing.

Lotus Healing helps substance use and mental health providers, foundations, organizations and healthcare companies address urgent healthcare challenges that impact their ability to provide high quality healthcare to vulnerable populations by prioritizing organizational leadership, structure, education and research and commitment to improved organizational wellbeing.

Lotus Healing helps substance use and mental health providers, foundations, organizations and healthcare companies address urgent healthcare challenges that impact their ability to provide high quality healthcare to vulnerable populations by prioritizing organizational leadership, structure, education and research and commitment to improved organizational wellbeing.

Lotus Healing helps substance use and mental health providers, foundations, organizations and healthcare companies address urgent healthcare challenges that impact their ability to provide high quality healthcare to vulnerable populations by prioritizing organizational leadership, structure, education and research and commitment to improved organizational wellbeing.